Beyond Brew, mushroom coffee is gaining popularity for its purported health benefits. The adaptogens in these mushrooms help the body cope with stress, improve immunity, and restore balance after a stressful time. They also allegedly boost energy and focus, although this claim has not been verified by research in humans. One of the most common products on the market is mushroom coffee, which combines the taste of coffee with a blend of functional mushrooms. Some popular brands include Chaga, lion’s mane, cordyceps and turkey tail.
The product is often made from organic, shade-grown coffee beans and a variety of mushroom extracts that can have an earthy or nutty flavor, according to Sabat. It is usually free of added sugars and artificial ingredients and may contain some prebiotic fibers and a heat-tolerant probiotic (Bacillus coagulans). Unlike regular coffee, mushroom-based drinks have less than half the amount of caffeine.
Beyond Brew Mushroom Coffee: A Review
Mushroom coffee can be a good alternative to coffee for individuals who want to cut back on their caffeine intake, but they are not a suitable substitute for those with severe caffeine sensitivities or intolerance. In addition, people with a mushroom allergy should avoid these beverages.
If you do choose to try this trending beverage, make sure to read the label carefully. The best mushroom-based products are made from a clean, whole foods ingredients and have a balanced dose of wellness to promote healthy cognitive function, digestive support and overall well-being. Especially important is the inclusion of a heat-tolerant probiotic to ensure that your gut microbiome stays happy and strong.